Transform Your Life with Fitness Integrity

Evidence-based personal training and nutrition coaching that delivers real, lasting results. No gimmicks, no shortcuts – just proven methods that work.

Start Your Transformation

About Fitness Integrity

At Fitness Integrity, we believe fitness should be built on a foundation of honesty, science, and genuine care for your wellbeing. Founded in 2018 by certified fitness professionals with over 15 years of combined experience, we've helped hundreds of clients achieve sustainable health transformations.

Our approach is refreshingly straightforward: no magic pills, extreme diets, or unrealistic promises. Instead, we focus on evidence-based training methods, personalized nutrition guidance, and building habits that last a lifetime. Every program is tailored to your unique goals, fitness level, and lifestyle constraints.

What sets us apart is our commitment to education. We don't just tell you what to do – we teach you why it works, empowering you with the knowledge to maintain your results long after our sessions end. This is fitness with integrity, where your long-term success is our only measure of achievement.

Our team holds certifications from NASM, ACSM, and Precision Nutrition, ensuring you receive the highest quality guidance backed by the latest scientific research. We're not just trainers – we're your partners in building a healthier, stronger, more confident you.

Professional fitness training session

Our Services

Personal Training

One-on-one coaching sessions designed around your specific goals, fitness level, and schedule. Every workout is purposeful, progressive, and perfectly suited to your needs.

Nutrition Coaching

Science-based nutrition guidance that fits your lifestyle. Learn to fuel your body properly without restrictive diets or complicated meal plans.

Group Training

Small group sessions that combine the motivation of working out with others and the attention to detail of personal training.

Online Coaching

Remote coaching programs that bring our expertise directly to you, complete with custom workouts, nutrition plans, and regular check-ins.

Wellness Assessments

Comprehensive health and fitness evaluations that provide a clear picture of your current state and optimal path forward.

Habit Coaching

Behavioral change coaching that helps you build sustainable healthy habits and break patterns that no longer serve you.

Why Choose Fitness Integrity

🎯

Personalized Approach

Every program is custom-designed for your unique goals, preferences, and lifestyle constraints.

🔬

Science-Based Methods

All our recommendations are grounded in peer-reviewed research and proven methodologies.

📚

Education Focus

We teach you the 'why' behind every recommendation, empowering you with lasting knowledge.

⏱️

Sustainable Results

Focus on building habits and systems that create lasting change, not quick fixes.

🏆

Certified Professionals

Our team holds top-tier certifications and continues ongoing education in fitness and nutrition.

💪

Proven Track Record

Over 500 successful transformations with an average client satisfaction rating of 4.9/5 stars.

Client Success Stories

Sarah M.
"After trying countless diets and workout programs, Fitness Integrity finally gave me the tools and knowledge I needed for lasting change. Down 35 pounds and stronger than ever!"
Sarah M. - Marketing Executive
Mike R.
"The education component was game-changing. I finally understand how to eat and train properly. The results speak for themselves – best shape of my life at 45!"
Mike R. - Software Engineer
Jennifer L.
"Professional, knowledgeable, and genuinely caring. They helped me overcome years of yo-yo dieting and build a sustainable, healthy lifestyle I actually enjoy."
Jennifer L. - Teacher
David K.
"The habit coaching approach was exactly what I needed. Instead of overwhelming changes, they helped me build one sustainable habit at a time. Incredible results!"
David K. - Business Owner
Lisa T.
"After struggling with consistency for years, their approach finally clicked. The science-based methods and patient guidance made all the difference. Highly recommend!"
Lisa T. - Nurse
Carlos M.
"The online coaching program exceeded my expectations. Despite being remote, I felt fully supported and achieved results I never thought possible. Worth every penny!"
Carlos M. - Financial Advisor

Start Your Transformation Today

Get Your Free Consultation

Get In Touch

Address: 2847 South Lamar Boulevard
Austin, TX 78704, USA
Hours: Mon-Fri: 6:00 AM - 9:00 PM
Sat-Sun: 8:00 AM - 6:00 PM